Group Training

Group Training

group fitness training, Fort Saskatchewan
Group Training: 3 Month Package @

We offer Group Training packages for 3 – 6 people, with session frequency tailored to suit your schedule.

Group training is best for individuals with similar goals, that enjoy socializing, and who benefit most from the motivation, consistency, accountability, support, fun, and comradery that comes with being part of a team, at a more affordable price.

Get social and gather up family, friends, co-workers, and colleagues for some fun and effective fitness training. Gain the benefits of community, accountability, support, encouragement, motivation, and power
towards your goals together.

Packages include, for each individual:

  • Consultation & Assessment
  • Customized Partner Training Program
    (+ Cardio Recommendations)
  • Customized Nutritional Protocol
    (+ Supplement Recommendations)
  • Coaching
    (Health, Fitness, Physical Activity, Recovery, and overall Lifestyle)
  • Weekly Email Support @ 1x/week 
    (Review, Accountability, Adjustments, Q & A)

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