Personal Trainer – Fort Saskatchewan

  • Power up!

    And break free from the chains of poor health and fitness. Realize your potential today!

  • Transform Your Mind & Body!

    Gain confidence, athleticism, feel great, and look your best.

  • Be Free!

    Break the chains of poor health and fitness; get healthy, get fit and Be Free today.

Why Get Healthy?

Quality of life is diminished when you’re constantly constrained by the chains of poor health and fitness. All aspects of life are affected (positively or negatively) by the state your mind and body are in. Your mind and body are connected. When one changes, the other must follow. You can create positive change through health and fitness. Health is freedom and fitness is the ability, to which degree, you can develop and express this freedom. By developing the right goals, taking action, and working the process, everyone has the ability to break free and transform their mind, body, and life. Whether you’re a beginner or looking to power up to the next level, I can help you realize your potential. Get healthy, get fit, and Be Free.

Shane Rakowski, personal trainer
Are you ready to get fit and healthy this year?

Work directly with a personal trainer, in 1-on-1 training sessions specifically designed to power YOU up, take YOU to the next level, and crush YOUR goals.

Partner up with a significant other, family member, friend, co-worker, or colleague. Working directly with a personal trainer, conquer your goals together.

Get social and gather up family, friends, coworkers, and colleagues for some fun and effective fitness training. Gain the benefits of community, accountability, support, encouragement, motivation, and power towards your goals together

Cost effective, efficient, flexible, and convenient, with the accountability of an experienced health and fitness professional. Great for self-determined and motivated people.

Real Results

I design a workable process by developing personalized programs that focus on the mental, emotional, and physical aspects of health and fitness, by applying effective coaching and training techniques, utilizing the tools available, to achieve a healthy body transformation, build a strong foundation of athletic abilities, and promote a healthier lifestyle.

"Be Free Fitness gave me the tools I needed to stay motivated, and be active. It was never more then I could do, and was adjusted so I was not injuring my knees."
Billie S.
Client
"Thank you for taking a genuine part not only in my health and fitness goals but in the rest of my life. You’ve inspired me to push forward because I’m worth it!"
Laura P.
Client
"Shane is personable, friendly. I am the kind of person who needs to understand what I am being asked to do, and Shane explained the program well."
Ryan B.
Client

Get Fit

Getting fit isn't a race or competition, its about improving yourself, being better than you were yesterday, and becoming the best version of YOU that YOU can be.

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About Me

Get to know your trainer.

mobile health, fitness and nutrition trainer, Alberta

Mobile Trainer

Offers convenience, control & flexibility.

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Boot Camps

Larger group classes for all fitness levels.

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Testimonials

Kind words from our clients.

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Online Coaching

Custom health & fitness programs

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Personal Training

Programs designed specifically for you.

Mobile Training Services available. Convenience. Control. Flexibility.

Get in Touch

Train in Your Home

Take advantage of the convenience, control, and flexibility that a Mobile Fitness Trainer offers, and let me come to you.

Train Outside

Enjoy nature, take advantage of the nice weather, and gain a multitude of benefits that come from training outdoors.

Train at Authorized Facilities

Meet at a facility that permits outside trainers and take advantage of the many training options they have to offer.